Love YOU, LOVE You Podcast
Discover how to live and stay healthy with health & wellness professionals, Erica & Yala. Come learn about common misconceptions in health, and tips to keep you up on your feet, and feeling good!
Love YOU, LOVE You Podcast
Let’s Chat: Self-Care vs Self-Maintenance
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Erica Burnett, Yala Ezell, Deas Productions
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Season 2
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Episode 4
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Join hosts Erica and Yala for an engaging discussion on the nuances between self-care and self-maintenance. Through personal reflections and expert insights, this episode explores the importance of both practices in nurturing holistic well-being.