Love YOU, LOVE You Podcast
Discover how to live and stay healthy with health & wellness professionals, Erica & Yala. Come learn about common misconceptions in health, and tips to keep you up on your feet, and feeling good!
Love YOU, LOVE You Podcast
Nutrition and Exercise: The Mentality of Consistency
•
Erica Burnett, Yala Ezell, Deas Productions
•
Season 2
•
Episode 1
Join hosts Erica and Yala as they delve into the crucial mindset of consistency in nutrition and exercise. Through actionable tips and motivational insights, this episode empowers listeners to cultivate sustainable habits that support their health and wellness goals.